Sedona Women's Adventure-Wellness Retreat
With Ellie Rome
March 5 - 8, 2026
This Sedona retreat is an immersive opportunity to unplug, challenge yourself, and reconnect — with nature, your body, and a growth-minded community.
Set among Sedona’s iconic red rock landscapes, this retreat is intentionally tech-free and designed as a true digital detox. Intentional mornings, epic hikes, and full days in nature create space to step out of routine and into presence. Through guided adventures, yoga, somatic breathwork, nourishing meals, and facilitated workshops, participants are supported in both physical wellness and mental and emotional health.
This experience is for those who feel the pull to do something different — to unplug from technology, move their bodies, breathe deeply, and reconnect to themselves away from constant stimulation. Hikes are designed to be challenging yet accessible, with plenty of support, rest, and awe-filled moments along the way.
Afternoons and evenings offer integration through workshops, breathwork, reflection, and intentional community connection. By doing hard things together in a supportive environment, participants often leave feeling clearer, more confident, and deeply connected — not just to others, but to themselves.
This is more than a retreat. It’s a reset, a reminder of what you’re capable of, and an invitation to carry that confidence back into everyday life.
About the Leader
Ellie Rome
About the Founder Ellie Rome is the founder of Comfort Zone Retreats and a wellness facilitator who believes real transformation happens when we unplug, get outside, and do hard things together. With a background in functional nutrition, yoga, somatic breathwork, and emotional health, Ellie creates retreat experiences that blend adventure with depth — long hikes, […]
Learn more about Ellie Rome